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Healthcare is getting better fast
Make sure you stay healthy long enough to see the benefits
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Aging Successfully Team
Direct Primary Care, a New Paradigm
Our medical system is good at treating chronic conditions and damn good at treating acute concerns. Survival rates for cancer, heart disease, stroke…
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Aging Successfully Team
Everything you need to know about continuous glucose monitors (CGMs)
Table of Contents: What is a CGM? How do I apply a CGM? What should I do my first two weeks wearing a CGM? Why continuous monitoring is better than…
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Aging Successfully Team
Sleep score: 2 whiskeys and nachos before bed
Last night I (Ben) had two whiskeys and a plate of nachos before bed. Thankfully my sacrifice makes for a great example of what this does to your sleep…
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Aging Successfully Team
2
Carbohydrate Use Disorder?
John (name changed to preserve privacy) was no stranger to the clinic. For years he had been told if he didn’t modify his lifestyle he would be at high…
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Aging Successfully Team
Sleep Score Interpretations (1/n)
A new ongoing series...
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Aging Successfully Team
Track. Your. Stats.
Isaac Newton was born on December 25th, 1642. Bloodletting was a standard of care. England had only stopped burning heretics at the stake 30 years prior…
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Aging Successfully Team
Aging Successfully
Improving health, no matter your starting point

Aging Successfully

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